Thai Yoga Bodywork for Kids

with Tanya Boigenzahn

Style: Yoga Therapy

Duration: 30 min

Intensity: Low

Props: None

Class Description

Learn a calming yet playful Thai yoga bodywork sequence that you can practice with your kid. This is a wonderful way to not only connect with your child, but to help them rest and reset (because kids need to relax too!).

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Tanya Boigenzahn

Tanya Boigenzahn

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She has taught yoga and wellness for 22+... Read more>>