Thai Yoga Massage for Couples and Friends

with Tanya Boigenzahn

Style: Yoga Therapy

Duration: 45 min

Intensity: Low

Props: Blanket

Class Description

Learn how you and a partner can ease each other’s tensions, cleanse and attune your pranamaya kosha (energy body), and practice metta, or loving kindness, with each other.

Audio and video downloads are available for Digital Members.

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Tanya Boigenzahn

Tanya Boigenzahn

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She has taught yoga and wellness for 22+... Read more>>