The Importance of Sitting Still

with Swami Rama

Class Description

Learn to be quiet and still. Let your thoughts go and do not identify with your thoughts. If you can do this, it will be of immense value to your health.

Audio and video downloads are available for Digital Members.

Related Topics

Swami Rama

Swami Rama

One of the greatest adepts, teachers, writers, and humanitarians of the 20th century, Swami Rama (1925-1996) is the founder of the Himalayan Institute. Born in Northern India, he was raised from... Read more>>  

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