Hatha Yoga

60 min

Tis the Season For Compassion

with Serena Jetelina

Details

Let your practice anchor you in warmth and kindness this holiday season. Join Serena for a breath-centered practice designed to help you build compassion for yourself so you can truly be present and loving toward others.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn Templeton; and an... Read more>>  

MORE FROM