Tools for Sciatica Relief

March 24, 2017    BY Beth Spindler

In this all-levels 60-minute class you'll learn a series of techniques that can help you relieve the discomfort of sciatica. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Beth Spindler
Beth Spinder C-IAYT, ERYT500 is a yoga therapist, teacher, and published writer on yoga related subjects. A frequent contributor to YogaInternational.com, she has offered yoga therapy in hospitals, clinics, and schools and has been on staff as a yoga therapist at the Himalayan Institute, Omega Institute, and in centers for addiction and recovery. Beth travels worldwide offering inspiring retreats and trainings at Sivananda Ashrams and private retreat centers. She has studied and taught yoga... Read more>>

MORE FROM

Yoga Anywhere, Anytime. JOIN FREE FOR A MONTH