Turn That Pose Around: Warrior I Variations for Each Dosha
Join Kathryn for some insightful ayurvedic yoga! Learn how you can modify warrior I to pacify vata, pitta, and kapha doshas.
Audio and video downloads are available for Digital Members.
Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma, anxiety, depression and now ASD. As C-IAYT Yoga Therapist, E‐500 RYT ParaYoga teacher, and NAMA registered Ayurvedic Practitioner, Kathryn has worked to develop specialized treatments integrating the principles of yoga and Ayurveda with clinical therapeutic... Read more>>