Hatha Yoga

10 min

Turn That Pose Around: Warrior I Variations for Each Dosha

with Kathryn Templeton

Details

Join Kathryn for some insightful ayurvedic yoga! Learn how you can modify warrior I to pacify vata, pitta, and kapha doshas. 

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Kathryn Templeton

Kathryn Templeton

Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of... Read more>>  

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