Turn That Pose Around: Warrior I Variations for Vata, Pitta, and Kapha
Join Kathryn for some insightful ayurvedic yoga! Learn how you can modify warrior I to pacify vata, pitta, and kapha doshas.
Thank you to JadeYoga, the official mat of Yoga International.
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Kathryn Templeton, MA, RDT/MT, E-RYT 500, is an Ayurvedic practitioner who has devoted her life to the health of others. A psychotherapist for more than 30 years, Kathryn is a master teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma. As an E-RYT 500, NAMA Certified Ayurvedic practitioner and senior Para Yoga teacher, Kathryn has worked to develop specialized treatments integrating the... Read more>>