Turn That Pose Around: Warrior I Variations for Each Dosha

with Kathryn Templeton

Style: Hatha Yoga

Duration: 10 min

Intensity: Moderate

Props: None

Class Description

Join Kathryn for some insightful ayurvedic yoga! Learn how you can modify warrior I to pacify vata, pitta, and kapha doshas. 

Audio and video downloads are available for Digital Members.

Kathryn Templeton

Kathryn Templeton

Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of... Read more>>  

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