60 min

Unlock the Lotus: A Hip-Opening Master Class

with Jessica Stickler


This hour-long advanced class is full of standing and seated hip-opening and activating asanas that will make lotus pose more approachable.

Props: 1 block

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Jessica Stickler

Jessica Stickler

Jessica Stickler completed 800+ hours teaching certification through Jivamukti Teacher Training program, and received Advanced Certification in January 2010. She teaches the Jivamukti method... Read more>>