Unlock the Lotus: A Hip-Opening Master Class

with Jessica Stickler

Style: Jivamukti

Duration: 60 min

Intensity: Vigorous

Props: Blocks

Class Description

This hour-long advanced class is full of standing and seated hip-opening and activating asanas that will make lotus pose more approachable.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Jessica Stickler

Jessica Stickler

Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards New York City, where she has been living since 1998. Jessica discovered yoga as a means to... Read more>>