Vibrant Practice for Women

with Jackie Dobrinska

Style: Vinyasa

Duration: 45 min

Intensity: Moderate

Props: None

Class Description

In our busy world, we often find ourselves juggling many intense roles: spouse, parent, employee, caretaker, household manager. Tailored for the woman who may feel she is giving too much energy away, this mindful, grounding flow can revitalize anyone who is feeling stretched thin and wants to reconnect with the Self. 

Audio and video downloads are available for Digital Members.

Jackie Dobrinska

Jackie Dobrinska

For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches simple tools for transformation - including yoga, nutrition and herbs - at universities,... Read more>>