Wring It Out: Side Stretches and Twists

with Jim Bennitt

Style: Hatha Yoga

Duration: 45 min

Intensity: Moderate

Props: None

Class Description

This slow yet challenging class focuses on side bends and twists and is designed to leave you feeling both physically and energetically balanced.

Audio and video downloads are available for Digital Members.

Jim Bennitt

Jim Bennitt

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal Yoga, the Himalayan Institute, and the Krishnamacharya lineage. Based in Chicago and... Read more>>  

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