Vinyasa

45 min

Yoga For All Flow

with Dianne Bondy

Details

This full-length class is designed for all backgrounds of experience. Dianne will guide you through a flow that includes detailed modifications if you need them! This video is optimal for beginners, but can also serve as a comprehensive review of asana fundamentals for more advanced yogis. 

Audio and video downloads are available for Digital Members.

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

MORE FROM