Yoga for Aquarius: Asana and Astrology Series

with Serena Jetelina

Style: Hatha Yoga

Duration: 60 min

Intensity: Moderate

Props: Blanket, Blocks, Strap

Class Description

The sign of Aquarius is associated with innovation, objectivity, altruism, independence, and intuition. On a physical level, it's said to rule the ankles, lower legs, and circulatory system. This class will focus on poses that help you feel grounded so that your big, creative, unconventional ideas can soar freely and come to life, benefiting all those around you. 

This practice is especially designed for Aquarian yogis, but anyone can benefit from it.

Audio and video downloads are available for Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute, Spanda Yoga Movement, and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn... Read more>>