Yoga for Aquarius: Asana and Astrology Series
The sign of Aquarius is associated with innovation, objectivity, altruism, independence, and intuition. On a physical level, it's said to rule the ankles, lower legs, and circulatory system. This class will focus on poses that help you feel grounded so that your big, creative, unconventional ideas can soar freely and come to life, benefiting all those around you.
This practice is especially designed for Aquarian yogis, but anyone can benefit from it.
Audio and video downloads are available for Digital Members.
Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn Templeton; and an astrologer, trained under Adam Elenbaas. She has a particular fascination with the intricate relationship between mind, body, breath, and the natural elements. She believes everyone has an inherent capacity to heal, and this stems from the ability to be consciously present, connected to the breath. Serena is... Read more>>