Yoga for Aries: Asana and Astrology Series
The sign of Aries is determined, active, confident, and competitive. On a physical level, Aries is said to rule the head, brain, and face. Because Aries loves a challenge, this class will also test your limits, both physically and mentally. Enjoy!
Audio and video downloads are available for Digital Members.
Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn Templeton; and an astrologer, trained under Adam Elenbaas. She has a particular fascination with the intricate relationship between mind, body, breath, and the natural elements. She believes everyone has an inherent capacity to heal, and this stems from the ability to be consciously present, connected to the breath. Serena is... Read more>>