Yoga for Aries: Asana and Astrology Series

with Serena Jetelina

Style: Hatha Yoga

Duration: 60 min

Intensity: Moderate

Props: Blanket, Blocks, Bolster

Class Description

The sign of Aries is determined, active, confident, and competitive. On a physical level, Aries is said to rule the head, brain, and face. Because Aries loves a challenge, this class will also test your limits, both physically and mentally. Enjoy!

Audio and video downloads are available for Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute, Spanda Yoga Movement, and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn... Read more>>  

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