Style: Hatha Yoga
Duration: 60 min
Props: Blanket, Blocks, Bolster
The sign of Aries is determined, active, confident, and competitive. On a physical level, Aries is said to rule the head, brain, and face. Because Aries loves a challenge, this class will also test your limits, both physically and mentally. Enjoy!
Audio and video downloads are available for Digital Members.