Yoga for Aries: Asana and Astrology Series

with Serena Jetelina

Style: Hatha Yoga

Duration: 60 min

Intensity: Moderate

Props: Blanket, Blocks, Bolster

Class Description

The sign of Aries is determined, active, confident, and competitive. On a physical level, Aries is said to rule the head, brain, and face. Because Aries loves a challenge, this class will also test your limits, both physically and mentally. Enjoy!

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute, Spanda Yoga Movement, and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn... Read more>>