Yoga for Better Digestion

October 1, 2015    BY Jackie Dobrinska

Ayurveda says the seat of health is good digestion. Nevertheless, many people suffer from some type of digestive discomfort. Join Jackie for a fun, twisty 30-minute practice designed to keep your belly happy.

This all-levels class will fit easily into a busy schedule and is a valuable resource to return to again and again. Here's to healthy digestion!

Audio and video downloads are available for Digital Members.

Jackie Dobrinska
For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches simple tools for transformation - including yoga, nutrition and herbs - at universities, hospitals, yoga studios, businesses and conferences around the Southeast. As an author and teacher, her passion is to empower others on their journey of self-discovery, encouraging deep nourishment, self-love, and connecting to an authentic truth that brings fulfillment and an inner radiance. For more... Read more>>

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