Yoga Therapy

30 min

Yoga for Better Digestion

with Jackie Dobrinska

Details

Ayurveda says the seat of health is good digestion. Nevertheless, many people suffer from some type of digestive discomfort. Join Jackie for a fun, twisty 30-minute practice designed to keep your belly happy.

This all-levels class will fit easily into a busy schedule and is a valuable resource to return to again and again. Here's to healthy digestion!

Audio and video downloads are available for Digital Members.

Jackie Dobrinska

Jackie Dobrinska

For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches simple tools for transformation - including yoga, nutrition and herbs - at universities,... Read more>>  

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