Yoga for Nurses

March 16, 2015    BY Shari Friedrichsen

Nurses, this practice is for you! Relax your muscles and mind and release pent-up tensions from long days on your feet taking care of others. It’s time to love yourself, too. You bring a lot of good into the world, so pamper yourself! 

Audio and video downloads are available for Digital Members.

Shari Friedrichsen
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga in Seattle, Washington, teaches classes, seminars and trainings worldwide. She has studied asana, meditation, and philosophy in the US and India with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Sri Karunamayi, and BKS Iyengar.

Shari’s passion is to use yoga, its practice and... Read more>>

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