Yoga for People with Cancer

with Sarah Garden

Style: Yoga Therapy

Duration: 45 min

Intensity: Low

Props: None

Class Description

This therapeutic practice is designed to help you build energy, strength, and balance in the midst of cancer treatment or after cancer treatment.

As you go along, back off if any of the exercises feel too intense, go deeper as desired, and use supportive props (such as a chair, bolsters, or blankets) as needed. And be sure to check in with your doctor before you begin.

Audio and video downloads are available for Digital Members.

Sarah Garden

Sarah Garden

Sarah Garden is the director of Bodhi Tree Yoga Therapy and co-director of Bodhi Tree Yoga College in Regina, Saskatchewan. She runs busy yoga therapy classes primarily aimed at people suffering from... Read more>>  

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