Hatha Yoga

60 min

Yoga for Sagittarius: Asana and Astrology Series

with Serena Jetelina

Details

In this asana practice designed for Sagittarians, you'll draw your attention to the higher aspects of self and focus on the muscle groups between the pelvis and the knees—the physical plane that Sagittarius is said to rule. 

Recommended props: 2 blocks, 2 blankets

This class is part of the Asana and Astrology series with Serena Jetelina.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute, Spanda Yoga Movement, and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn... Read more>>  

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