Style: Hatha Yoga
Duration: 60 min
Props: Blanket, Blocks
In this asana practice designed for Sagittarians, you'll draw your attention to the higher aspects of self and focus on the muscle groups between the pelvis and the knees—the physical plane that Sagittarius is said to rule.
This class is part of the Asana and Astrology series with Serena Jetelina.
Audio and video downloads are available for Digital Members.