Hatha Yoga

60 min

Yoga for Scorpio: Asana and Astrology Series

with Serena Jetelina

Details

In this hour-long class designed for Scorpios, you'll primarily focus on the pelvis—one of the physical planes that Scorpio is said to rule. You'll practice pelvic tilts, chair pose with a block, pigeon, and much more as Serena prompts you to explore the depths of this powerful and transformative sign. 

Props: blanket (optional), bolster (optional), 2 blocks 

This class is part of the Asana and Astrology series with Serena Jetelina.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute, Spanda Yoga Movement, and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn... Read more>>  

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