Style: Hatha Yoga
Duration: 60 min
Props: Blanket, Blocks, Bolster
In this hour-long class designed for Scorpios, you'll primarily focus on the pelvis—one of the physical planes that Scorpio is said to rule. You'll practice pelvic tilts, chair pose with a block, pigeon, and much more as Serena prompts you to explore the depths of this powerful and transformative sign.
This class is part of the Asana and Astrology series with Serena Jetelina.
Audio and video downloads are available for Digital Members.