Yoga for Taurus: Asana and Astrology Series
The sign of Taurus is loyal, stable, determined, and patient. On a physical level, Taurus is said to rule the neck, throat, jaw, ears, tongue, vocal chords, larynx, tonsils, and thyroid. Ruled by Venus, Taurus loves all things of beauty and order.
This practice will be slow and steady, connecting you to the fertile earth energy of spring, where plans and dreams are made. We will focus on how to contain inner stability and inner beauty so you feel at home and supported in your body, and ready to speak your truth to the world.
This class is especially good for those whose sun sign or rising sign is in Taurus, but it's also great for anyone wanting to harness the power of the bull in their life!
Audio and video downloads are available for Digital Members.
Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn Templeton; and an astrologer, trained under Adam Elenbaas. She has a particular fascination with the intricate relationship between mind, body, breath, and the natural elements. She believes everyone has an inherent capacity to heal, and this stems from the ability to be consciously present, connected to the breath. Serena is... Read more>>