Yoga for the 5 Elements: Earth

with Greg Capitolo

Style: Hatha Yoga

Duration: 30 min

Intensity: Low

Props: None

Class Description

Explore the earth element in asana. Join Greg for this grounding 25-minute standing sequence and reconnect to your muladhara (root) chakra.

Audio and video downloads are available for Digital Members.

Related Topics

Greg Capitolo

Greg Capitolo

Greg Capitolo began practicing hatha yoga and meditation in 1994. He studied with several experienced yoga teachers while working in accounting, finance, and IT. After completing the Himalayan... Read more>>  

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