Yoga for the Creative Process
Going through a creative dry spell? Grab your favorite essential oils, colored markers, and a yoga mat! Join Kate in her Portland studio as she guides a 45-minute yoga practice centered around scent, sound, spatial, and sight awareness.
Let's get those creative juices flowing!
Thank you to JadeYoga, the official mat of Yoga International.
Audio and video downloads are available for Digital Members.
Kate Holly is a yoga teacher, yoga therapist, theater artist, and founder of Yoga Refuge in Portland, OR (www.yogarefugepdx.com
). Her teaching is inspired by the confluence of her study and practice of both yoga and contemporary performance methods. Her influential yoga teachers include Sarahjoy Marsh, Todd Jackson, Ada Lusardi, Noah Maze, Paul Grilley and more, and her teachers of Contemplative Practice and Creative Process include Barbara Dilley, Wendell Beavers, Leeny Sack, Anne Bogart,... Read more>>