Yoga for the Creative Process

with Kate Holly

Style: Hatha Yoga

Duration: 45 min

Intensity: Low

Props: Blocks

Class Description

Going through a creative dry spell? Grab your favorite essential oils, colored markers, and a yoga mat! Join Kate in her Portland studio as she guides a 45-minute yoga practice centered around scent, sound, spatial, and sight awareness. 

Let's get those creative juices flowing!

Audio and video downloads are available for Digital Members.

Kate  Holly

Kate Holly

Kate Holly is a yoga teacher, yoga therapist, theater artist, and founder of Yoga Refuge in Portland, OR (www.yogarefugepdx.com
). Her teaching is inspired by the confluence of her study and... Read more>>  

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