Yoga for the Soul: A Gentle Yin Practice
Release deep tension in the neck, shoulders, upper back, and hips with this gentle and sweet 60-minute yin practice that will help you relax and surrender.
Audio and video downloads are available for Digital Members.
Leah Sugerman is a yoga teacher, writer and passionate world traveler. From Leah's very first encounter with yoga, she was hooked. She fell in love with the pure dichotomy of the practice: the stark contrast between the strength and power compared to the grace and surrender. She enjoys the beautiful dance between the two extremes that happens on (and off!) her mat daily. She has been a passionate, dedicated practitioner since her very first class.
Leah is a grateful student of her vastly... Read more>>