Yoga for the Soul: A Gentle Yin Practice

with Leah Sugerman

Style: Yin

Duration: 60 min

Intensity: Low

Props: Blanket, Blocks

Class Description

Release deep tension in the neck, shoulders, upper back, and hips with this gentle and sweet 60-minute yin practice that will help you relax and surrender.

Thank you to JadeYoga, the official mat of Yoga International.

Audio and video downloads are available for Digital Members.

Leah Sugerman

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she teaches a fusion of the styles she has studied with a strong emphasis on finding the balance... Read more>>