Yoga for the Soul: A Gentle Yin Practice

with Leah Sugerman

Style: Yin

Duration: 60 min

Intensity: Low

Props: Blanket, Blocks

Class Description

Release deep tension in the neck, shoulders, upper back, and hips with this gentle and sweet 60-minute yin practice that will help you relax and surrender.

Audio and video downloads are available for Digital Members.

Leah Sugerman

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she teaches a fusion of the styles she has studied with a strong emphasis on finding the balance... Read more>>  

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