Yoga for Virgo: Asana and Astrology Series
This balanced sequence, which is designed for Virgos, features moments of challenge that will spark your inner fire, moments of ease that will ground you, and moments of spontaneity as well. And you'll get to practice peacock pose!
Audio and video downloads are available for Digital Members.
Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn Templeton; and an astrologer, trained under Adam Elenbaas. She has a particular fascination with the intricate relationship between mind, body, breath, and the natural elements. She believes everyone has an inherent capacity to heal, and this stems from the ability to be consciously present, connected to the breath. Serena is... Read more>>