Yoga for Women: Connect to Your Power
Does overthinking your yoga practice ever get in the way of your flow? In this empowering and playful 30-minute goddess-inspired class, Jackie will teach you explorative movement focusing on the hips and the pelvis that will get you out of your head and into your body!
Audio and video downloads are available for Digital Members.
For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches simple tools for transformation - including yoga, nutrition and herbs - at universities, hospitals, yoga studios, businesses and conferences around the Southeast. As an author and teacher, her passion is to empower others on their journey of self-discovery, encouraging deep nourishment, self-love, and connecting to an authentic truth that brings fulfillment and an inner radiance. For more... Read more>>