Kat and Kyle talk with Jivana Heyman, the founder of Accessible Yoga, about making yoga—particularly yoga philosophy—more accessible for all.
Talking points include:
- A misconception that makes yoga philosophy seem inaccessible.
- Getting real (less academic, more relatable) about how we talk about yoga philosophy.
- Yoga philosophy teaches that we are more than the body. Yoga is for everyone. It's not just people who can do the physical practices.
- ...and more.
Learn about Accessible Yoga here.
Send your comments, questions, and future show ideas to: YogaTalk@yogainternational.com
Original score for this podcast is by Austin Joy.