Ayurvedic expert Kathryn Templeton is back to answer our burning questions! Talking points include:
What are doshas?
- What's your dosha?
- What's your bagel?
- Kathryn's recommendations for taking a dosha quiz
- Avoiding over-simplifying, stereotyping, and dosha-related value judgements
Ayurvedic Rules and Secrets!
- Kathryn's article "Ayurvedic 'Rules' that Make You Scratch Your Head"
- What if you work third shift?
Ayurveda's Take on Juicing, Fasting, and Cleansing
- Kathryn's article "Detox? Cleansing? What’s Ayurveda’s Take?"
- Ayurveda's View on Juicing with Kathryn and Rosy Mann
Send your comments, questions, and future show ideas to: YogaTalk@yogainternational.com
Download mp3 (right click, select "Save link as")
Our intro and outro is "Namaste Nation" by The Householders. Listen to the whole thing on their Soundcloud page: https://soundcloud.com/thehouseholders
Audio and video downloads are available for Digital Members.