Yoga Talk Podcast 18: Ayurveda Part 2 (Forbidden Ayurveda!)

with Yoga International

Ayurvedic expert Kathryn Templeton is back to answer our burning questions! Talking points include:

 

What are​ doshas?

Dosha Quizzes

Ayurvedic Rules and Secrets!

Real-life Ayurveda

  • What if you work third shift? 

Ayurveda's Take on Juicing, Fasting, and Cleansing 


Send your comments, questions, and future show ideas to: YogaTalk@yogainternational.com

Download mp3 (right click, select "Save link as") 

Our intro and outro is "Namaste Nation" by The Householders. Listen to the whole thing on their Soundcloud page: https://soundcloud.com/thehouseholders

Audio and video downloads are available for Digital Members.

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Yoga International

Yoga International

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