Yoga Talk Podcast 29: Yoga and Body Positivity

November 13, 2015    BY Yoga International
yoga talk

In this episode, Kat and Michael talk about the ways in which yoga has helped us to learn to love our bodies, and what we as teachers and practitioners can do to make our yoga spaces more body positive. 

Talking points include:

Acknowledging the amazing teachers, writers, and activists who are doing incredible work

Our own experiences related to yoga and body images

Why comments about weight loss don't belong in the yoga studio

Criticisms of “Love your body”

What is body positivity? 

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Our intro and outro is "Namaste Nation" by The Householders. Listen to the whole thing on their Soundcloud page.

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