Talking points include:
- Britt's yoga story
- How to use your practice to study yourself
- How to live in balance by using the five elements and aligning with nature
- “If you can breathe, you can do yoga.”
- Bringing yoga into everything that you do
- The importance of observing your bedtime and morning habits, and daily habits in general
- Love and integration as yoga
- Life at the yoga farm
- The divine masculine and the divine feminine
Learn more about Britt B Steele here.
Send your comments, questions, and future show ideas to: YogaTalk@yogainternational.com
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Original score for this podcast is by Austin Joy.