Yoga Tune Up®: Neck Know-How

with Jill Miller

Style: Yoga Therapy

Duration: 75 min

Intensity: Low

Props: Blocks, Massage Balls

Class Description

Carrying neck tension? Learn therapy ball practices that will help your neck muscles and soft tissue function optimally. 

Audio and video downloads are available for Digital Members.

Jill Miller

Jill Miller

Jill Miller, C-IAYT, is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model Method®. With more than 28 years of study in... Read more>>