Are you busy, busy, busy? Yes, the holidays have arrived.
We hope that in between all of your preparations you make time for your practice, which is why we've created the 12 Days of Restorative Yoga Holiday Challenge! Each day, for 12 days, you'll receive a short, calming, and rejuvenating practice from one of our expert teachers sent directly to your inbox. Each class is designed to help you release the grip of stress and sink into comfort and relaxation. Yes, even now (in the midst of holiday expectations!) you can rest, restore, and connect with your body and breath! Grab a bolster and blocks and find a comfy spot near a wall. It's time to relax!