Open Your Heart Backbending Challenge

About the Challenge

Looking for a daily practice that will help you refine and re-inspire your backbends?

Sign up today for the Open Your Heart Backbending Challenge, and get one class a day, for seven days, that will support your journey. Study with expert teachers and enjoy exploring creative sequences as you refine classic poses such as bow, wheel, camel, little thunderbolt, full pigeon, and more.