Restorative Pose-a-Day Challenge

About the Challenge

Right now is the perfect time to prioritize self-care and to reset so that you too can carry enthusiasm and vibrant energy into your life.

Sign up for our Restorative Pose-A-Day Challenge and join expert teacher Anamargret Sanchez, who will guide you through a week's worth of restorative poses—all of which are accessible and take just 10 minutes or less. You can practice each day's pose as a stand-alone practice, or include it as part of a longer sequence.