Strength Drills for Inversions

A 14-Day Challenge with Mimi Rieger

About the Challenge

Learn quick and effective upper-body-focused strength drills to enhance your inversions with the Strength Drills for Inversions 14-Day Challenge.

Sign up today, and every day for 14 days you'll get a brand new four-to-five-minute class that will teach you one new drill. Practice daily, and watch yourself progress with these playful and strength-building classes. You'll take your asana practice to new levels and have fun in the process!