Walking Meditation

with Serena Jetelina

Style: Guided Meditation

Duration: 5 min

Intensity: Low

Props: None

Class Description

Feel your feet on the earth. Experience a grounding connection between body, mind, and breath in this guided walking meditation that you can do inside or outside.  

Audio and video downloads are available for Digital Members. Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute, Spanda Yoga Movement, and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn... Read more>>  

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