A Dance-Inspired Practice: Investigating Skin, Bones, and Organs

Class Description

In this free-flow, dance-inspired class, you'll investigate the body at the level of skin, bone, and organ to strike a balance between shape, structure, and flow (their metaphorical counterparts). Notice how, by bringing these three qualities into balance, you can find a more fluid and natural relationship to movement.


About the teacher

Mecquel is a practitioner and dancer who has been teaching yoga and movement since 2002. With her degree... Read more