A Deluxe Restoration: 40-Minute 30-Degree Angle Pose

with Andrea Peloso

Style: Restorative

Duration: 45 min

Intensity: Low

Props: Blanket, Blocks, Bolster

Class Description

In need of some downtime? Give yourself this comforting gift.

Lie back with your chest gently elevated and allow yourself to let go of tension in this 40-minute restorative practice. And if you don’t have 40 minutes to spare, do this simple 20-minute version instead.

Audio and video downloads are available for Digital Members. Digital Members.

Andrea Peloso

Andrea Peloso

Smitten with yoga at age 15 and teaching since age 22, Andrea has 18 years of teaching experience and over 2000 hours of yoga training with many senior teachers including Ramanand Patel, Francois... Read more>>  

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