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AcroYoga: Star Tutorial

Class Description

In this four-minute AcroYoga tutorial, Chris and Brian demonstrate star in three different progressions: first with a silent demo, second by breaking down what the base and flyer are doing, and third by bringing in an additional person to demonstrate spotting for safety. Enjoy the challenge! 

Props
No Props

About the teacher

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more

About the teacher

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury... Read more

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