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Bow Flow

Class Description

In this strong, backbendy vinyasa class, you'll build on sun salutations by incorporating locust, bow pose, and side bow, and transforming creatively linked standing and balancing poses into backbends. 

Be prepared to work and play hard!

Props
No Props

About the teacher

Noah Mazé has devoted his life to the subject of yoga. Noah is best known for his clear, precise and... Read more

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