Forgiving Others Practice

with Christina Sell

Style: Guided Meditation

Duration: 10 min

Intensity: Low

Props: None

Class Description

Forgiving someone doesn’t mean denying your feelings. It means paving a path toward healing. In this seated visualization exercise, you’ll take the first step toward forgiveness.

Audio and video downloads are available for Digital Members. Digital Members.

Christina Sell

Christina Sell

Christina Sell has been practicing asana since 1991 and teaching since 1998. Christina maintains an active teaching schedule offering workshops, trainings, and retreats locally, nationally, and... Read more>>  

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