Sattva Vinyasa: A Daily 60-Minute Practice

with Dani Vani McGuire

Style: Vinyasa

Duration: 60 min

Intensity: Moderate

Props: None

Class Description

Connect to your breath with slow, strengthening movement. Explore opportunities for challenge and ease with this balanced (all-levels) 60-minute practice that you can do daily. 

Audio and video downloads are available for Digital Members. Digital Members.

Dani Vani McGuire

Dani Vani McGuire

Vani (Dani’s given name) is the creator of Sattva Vinyasa and Sattva Therapy methods and teacher training programs. She has practiced yoga since 1995. Having studied Integral, Tantra and Ayurveda,... Read more>>  

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