What’s Blocking Your Creativity? An Inquiry

with Jaime Stover Schmitt

Style: Guided Meditation

Duration: 3 min

Intensity: Low

Props: None

Class Description

Similar to preparing for meditation, setting yourself up for an act of creation is a process. Learn how to establish the right conditions for creativity in this brief introduction.

Follow-up this inquiry with the subsequent practice on creativity

Audio and video downloads are available for Digital Members. Digital Members.

Jaime Stover Schmitt

Jaime Stover Schmitt

Jaime Stover Schmitt- Founder and Director of Spanda® Yoga Movement Therapy
Dr. Schmitt is a pioneer in the field of yoga therapy, having been in private practice for the past thirty years. Her... Read more>>  

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