Asana Playground with Sianna Sherman

Rediscover Your Playful Side

Join the world renowned teacher, Sianna Sherman, for a reawakening of the divine energy of play in your yoga practice. Dive deep into mantra, mudra, yoga mythology, and asana to honor the transcendent energy of Lila–the essence of fun and sacred play.


Receive 6 hours of online yoga instruction to further advance and rediscover a sense of playfulness in your yoga practice.


After completing the course, you’ll receive the Asana Playground Certification from Yoga International and can log up to 6 Continued Education Unit hours with Yoga Alliance.


Get lifetime access to all of this content, and study at your own pace. Come back and reference it anytime to support your practice and teaching!

Watch the course anytime, anywhere.

In this 6-hour course, you will learn:

  • Six 60-minute practices.
  • Expert alignment insight/pose breakdowns
  • Mantra and mudra practices
  • Rich teachings on six deities
  • Daily life and practice inspiration
  • Original music accompanying each class by Masood Ali Kan

You will receive a digital certificate upon completion of this course!

Sianna Sherman

Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller and passionate speaker at conferences and festivals throughout the world. Sianna is the founder of Mythic Yoga Flow, a featured teacher of YogaGlo online yoga, and the co-founder of Urban Priestess, a modern-day mystery school for women. Sianna leads 200 + 300-hour Fearless Heart Teacher Trainings around the globe, and writes for multiple magazines. She is currently collaborating with Yoga Journal to offer an online program called The Goddess Project. In 2008, Sianna was featured by Yoga Journal as one of the 21 top talented young teachers, shaping the future of yoga worldwide and today, she is committed to helping ignite the alchemy of yoga for a lifetime of sustainable practice and transformation.

Teachers: Get 6 Continuing Education Credits

Yoga Alliance requires all yoga teachers to accumulate at least 30 hours of continuing education every three years. 20 online hours are allowed to count towards this requirement.

Fulfilling 6 of these study hours is as easy as logging into the Yoga Alliance website and entering your hours after you’ve completed Asana Playground. Continue your yoga education with this course and more from the Yoga International library!