BIG Spring Cleanse

No Long Available for Purchase

16 Hours
to Complete

Receive a Full
Certification

16 CEUs Upon
Completion

Unlimited
Course Access

Seasonal cleansing offers us a way to clean out old habits and toxins and bring our bodies and minds back into balance. It leaves us feeling lighter, brighter, and more joyful.

We clear out of our system imbalances connected with the previous season so that we can move into the new season with ease. In ayurvedic cleansing, there is also a component of nurturing, so that while we cleanse, we can support our mental as well as our physical health.

"Over the years, I’ve worked to develop a 21-day ayurvedic cleanse to support the busy lifestyle of today’s yoga and ayurveda practitioner. We are going to rewire our thoughts, create healthy daily habits, and support our digestion."
— Kathryn Templeton

In this comprehensive 21-day renewal program, you will learn:

  • Three, 7-day phases to address every level of your body, mind, and lifestyle
  • Daily video instruction with Kathryn Templeton
  • 30+ healthy recipes (with a complete shopping guide)
  • Yoga practices and relaxations to support your cleanse
  • Free Dosha-Balancing Kit - $89.95 value, US customers only
  • Certificate upon completion

Kathryn Templeton

Kathryn Templeton, MA, RDT/MT, E-RYT 500, is an Ayurvedic practitioner who has devoted her life to the health of others. A psychotherapist for more than 30 years, Kathryn is a master teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma. As an E-RYT 500, NAMA Certified Ayurvedic practitioner and senior Para Yoga teacher, Kathryn has worked to develop specialized treatments integrating the principles of yoga, Ayurveda and clinical psychology.

BIG Spring Cleanse