Master teacher Shari Friedrichsen has helped thousands of students worldwide get closer to their true potential. How? By helping them turn within, find their strength, and loosen their grip on their story. Come explore the chakras with Shari, and discover how you are the master of your own energy—and your own life!
Shari is a gifted healer! I will use this practice again and again. My faith and courage seem to slip in small unnoticed increments and soon I find myself feeling powerless and wondering how I got there. This practice feels so nourishing! Press on with courage!
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga in Seattle, Washington, teaches classes, seminars and trainings worldwide. She has studied asana, meditation, and philosophy in the US and India with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Sri Karunamayi, and BKS Iyengar.
Shari’s passion is to use yoga, its practice and the foundational philosophy, to heal our bodies and our minds. Her approach is unique, and driven by the heart combined with practical intelligence. She is an expert in teaching subtle body awareness, guiding students to a deeper and profound experience of themselves and supporting this with the knowledge of ancient wisdom and modern anatomy.