The Practice of Parenting

with Elena Brower

2 Hours
to Complete

Receive a Full

2 CEUs Upon

Course Access

Connect with yourself. Connect with your child. Build awareness and reduce reactivity. Cultivate social and emotional learning. Utilize the sacred time of parenting to re-parent yourself and serve your child as a stronger, more compassionate, and loving role model.

Now you have the opportunity to get unlimited access to Elena's Living Yoga Conference workshops! Join in the conversation as she discusses:

  • entering a rich dialogue with ourselves and our children
  • becoming a total example
  • three different ways of teaching: inner (the ability to observe ourselves), outer (the ability to empathize), and other (grasping the larger system) 
  • how to listen for the inner, articulate for the other, and relate for the outer 
  • a two-fold practice for honest acknowledgement of self
  • communication techniques to empower your child
  • sharing dialogue with other parents

Our sacred duty as parents is to feel whole so that our children have the example of our own self-worth.

- Elena Brower

Elena Brower

Mama, teacher, speaker, and co-author of Art of Attention, Elena has been teaching yoga and meditation since 1999. After graduating from Cornell University in 1992 with a design degree, she worked as a textile and apparel designer for 6 years, and has been studying with master yoga teachers since 1997. Influenced by several traditions, Elena offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.

The Practice of Parenting

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now