Explore Yoga's Perennial Wisdom

According to the yoga wisdom tradition, knowledge means self-knowledge, and the individual mind is a powerful gateway to the cosmic mind.

Join master teacher Ishan Tigunait as he shares knowledge gleaned by the sages and rishis of the yoga tradition.

In this 6-hour digital course, you will learn about:

  • The Yoga Sutra and Patanjali
  • Wisdom from the Himalayan masters
  • The 7 schools of yoga philosophy
  • Mind as energy field
  • Evolution of mind into universe
  • Yoga anatomy of mind
  • The 8 bhavas
  • Yoga wisdom and modern yoga
  • The yoga worldview

Ishan Tigunait

Son of Pandit Rajmani Tigunait, Ishan Tigunait received his first spiritual lessons from Swami Rama. He earned a degree in computer engineering and worked for IBM before returning to the Institute to lead the Himalayan Institute's humanitarian projects around the world. Ishan currently serves as the Executive Director of the Himalayan Institute.