Join renowned teacher Jill Miller.
In this mini-course, we’ll analyze the interconnected muscles that help to regulate and improve our ability to breathe better, function better, and self-soothe. The aim of this session is to provide you with tools that will both help your yoga practice and help you to live better in your body.
Jill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model Method®. With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management. Her innovative techniques have catapulted her to a sought after leader in the field of mind-body fitness and pain relief wellness.
