Meditation Unlocked

10 Hours
to Complete

Receive a Full

10 CEUs Upon

Course Access

Relax, Re-center, Rejuvenate

Join renowned yoga therapist and American Viniyoga Institute founder Gary Kraftsow for a comprehensive new course.

Modern science and medical research are demonstrating the incredible health benefits of meditation for the brain and physiology. Through meditation we can deepen our self understanding and gain mastery over our minds. With this as a foundation, you can access the higher states of awareness that lead to the deeper wisdom and compassion, and enable you to tap into and actualize your highest potential.

Discover how you can cultivate a transformative experience in your life with seven integrated meditation practices to reconnect with your divine.

Be Here Now

In the hectic hustle and bustle of modern western life, our spiritual practice is often left on the back burner, if not completely abandoned all together. Discover what you truly value and want out of life by learning to turn inward and find stillness. The tools you will receive in this course will help you to find contentment in the present moment, yet still strive to actualize your highest potential.

Course Benefits Digital Only With USB
Ongoing access (own it)
Download all workshops & practices for use on phone, tablet, offline
Certificate for 11 hours of CE Credits
Best way to take the course with you anywhere: USB Stick with all content (Free Shipping)  

USB stick with all course files (shipping included worldwide)

Explore the Transformative Power of Yoga

In this 11-hour course you will receive 7 integrated practices to establish a deeper state through which you can surface and transform habit patterns to actualize your highest potential.

When undertaken with sincerity and intention, a yoga meditation practice can help us transform our dysfunctional patterns so that we may:

  • Find meaning in the face of the reality of change
  • Discover our true purpose in life
  • Manage stress effectively
  • Find a renewed sense of vitality
  • Get better sleep
  • Be more present in our day to day lives

Teachers: Get 10 Continuing Education Credits

Yoga Alliance requires all yoga teachers to accumulate at least 30 hours of continuing education every three years. 20 online hours are allowed to count toward this requirement.

Fulfilling ten of these study hours is as easy as logging into the Yoga Alliance website and entering your hours after you’ve completed Meditation Unlocked. Continue your yoga education with this course and more from the Yoga International library!

Meet the Presenter

Gary Kraftsow

Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing and personal transformation for over 40 years and is known as a leading expert in Yoga Therapy. He began his study of yoga and yoga therapy in India with T.K.V. Desikachar, in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France in 1988.

Gary graduated with a BA, Magna Cum Laude, from Colgate University in 1976, and received his Masters Degree in Psychology and Religion from the University of California at Santa Barbara in 1983. Since then, he has become a renowned speaker and teacher of the Viniyoga methodology both nationally and internationally. In 1999 he founded the American Viniyoga ™ Institute.

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