Spring Digital Conference:
Yoga For Health

The Conference Pass gives you access to all workshops and practices—anywhere and anytime that you want.

Not only do Conference Pass holders get ongoing access to all of the conference content, you also get special interviews with every presenter on topics like yoga therapy, common alignment errors, and a lot more!

Conference Presenters

Sianna Sherman

Bhakti Fusion of Form and Flow: Alignment Based Vinyasa

Julie Gudmestad

How to Keep the Low Back Safe in Forward Bends

Cyndi Lee

All You Have to Do Is Show Up: Release Expectation and Just Practice

Gary Kraftsow

Yoga Therapy: Working with Depression

Roger Cole

Strengthening and Aligning the Knees, Hips, and Legs

Doug Keller

Healthy Neck and Shoulders

Dianne Bondy

Yoga, Body Image, and the Evolution of Self

Tiffany Cruikshank

Demystifying the Core: Simple Methods to Access Your Core More Effectively in Yoga & Everyday Life

Jill Miller

Fascia: Function, Physiology, and Application

Chelsea Jackson Roberts

How to Use Yoga and Literature as Tools for Healing & Social Justice

Pandit Rajmani Tigunait

The Healing Power of Tantra and Kundalini

Matthew Sanford

Yoga, Trauma, and Transformation
Body

Super charge your yoga practice and deepen your experience. Topics include:

  • Yoga therapy to relieve neck and shoulder pain
  • Strengthening and aligning the knees and hips
  • Physiology and function of fascia
  • Yoga for trauma healing
  • Living yoga off the mat
  • Yoga and literature as social justice tools
  • Yoga and pranayama for depression
Mind

Get complete yoga practices, workshops, and inspirational sessions with expert teachers in the comfort of your own home (or wherever you're connected to the internet from!).

  • Get 20+ hours of yoga workshops, lectures.
  • Hear groundbreaking perspectives on yoga, body image, yoga for trauma healing, yoga for depression, anatomy (and more) from 12 world-renowned yoga teachers.
  • Join over 100,000 participants around the world for discussion and practice.
Soul

Discover how yoga can heal the body, mind, and spirit.

  • Balance your emotions, and learn how to create and maintain healthy relationships.
  • Reduce your stress levels so that you can manage your life with greater ease.
  • Clarify and sharpen your mind to create a palpable vision of your best life.
  • Replace unhealthy habits to kickstart your healing.
  • Infuse your yoga practice with therapeutic techniques that will carry you through challenging life experiences.
  • Increase your vitality, health, and wellbeing to enable joy and personal fulfillment.