Yoga for Neck and Shoulder Pain

Relieve neck and shoulder tension in 20 minutes or less with this free e-book.

You'll receive:

  • An easy and quick posture test.
  • Stretches you can perform nearly anywhere.
  • Tips for improving your posture.
  • Help with relieving pain in your shoulders, neck, and lower back.

Are you dealing with neck or shoulder discomfort?

Download your free e-book to help relieve discomfort in your neck or shoulders in 20 minutes or less. With your free e-book, you’ll receive quick practices that you can do anywhere with a chair or wall to eliminate tension and ease stiff muscles, along with posture tips to help you avoid pain in the future.

Download your e-book and receive 5 neck & shoulder stretches from expert teachers Carol Krucoff, Doug Keller, and Luke Ketterhagen.




Fast track your healing now and relieve nagging shoulder and neck discomfort!