FREE E-BOOK: Normalize Your Blood Pressure: A Holistic Approach to Hypertension

Download this free E-book by Dr. Carrie Demers and learn helpful strategies to normalize your blood pressure, the most important modifiable risk factor for heart disease, stroke, and kidney disease.


  • One easy method to help alleviate hypertension.
  • Specific diets that can treat the root causes of hypertension.
  • How yoga and meditation can lower blood pressure and other health risks.

Dr. Carrie Demers

Carrie Demers MD, has practiced integrative medicine for 22 years. After earning her medical degree and becoming board-certified in internal medicine, Dr. Demers went on to study massage, homeopathy, yoga, meditation, nutrition, herbal medicine, and ayurveda. She uses all these modalities to support patients’ inherent ability to heal. Dr. Demers sees patients, writes articles, and lectures nationally on integrative medicine. She is board-certified in integrative medicine, and has been the medical director of PureRejuv Wellness Center for the last 20 years.